Vivid
art for wellbeing



Tailored art therapy services
Individuals & groups - Online & Face2Face Wellbeing events



Mindful Art & Yoga Retreat



Saturday 2nd - Sunday 3rd September 2023 - Seacroft Estate, Great Ocean Road, Sugarloaf



connect with your inner creativity,

truly rest the mind, body and soul.


Two-day, one-day & half-day options,

gift vouchers available


more

About Vivid



Hi, I'm Caroline,



​I’m an artist, qualified art therapist and registered NDIS service provider.

I started Vivid in 2016 from a passion to share how art can support our mental wellbeing.

I don’t spend hours in a dedicated studio… I take moments and minutes each day to enhance life through creativity every day.


Over many years art and creativity have supported my sense of self, improved my confidence, and helped me explore and understand my feelings. My passion is to assist others to find out how their own creativity can bring them similar gifts.


As an art and diversional therapist I’ve worked in acute mental health, disability and community settings with a range of clients. My approach is ‘person centred’ where non-judgement, empathy and trust are key. I draw inspiration from wellness philosophies and practices including meditation, mindfulness and positive psychology.


If you would like to know more about how art and creativity can help you and enhance your life please get in touch !UA-88355199-1



Tailored mindful art-making classes & events



For 3-50 people



Let me take your group on a mindful art-making journey using nature and imagination. I can tailor your experience for family or friendship groups, corporate or wellbeing events.

- Easy to learn techniques inspire confidence

- Designed for your requirements & interests

- No art skills needed, all materials included

Please get in touch to find our more


call 0407 275 327, or email at vividartherapy@gmail.com



Online & Face-2-Face NDIS service provider



Welcoming NDIS Clients for individual and group online sessions.



Are you an NDIS client looking for ways to support your mental wellbeing within the comfort and safety of your own home? Vivid’s services can help.

I offer small group classes and individual sessions online that require no art skills – just bring an open mind!

You’ll experience different art materials and techniques, and guided relaxation/mindfulness exercises. I’ll assist you to set up your space for the sessions within your home, and help with getting the right materials so you can participate fully.


I'm registered to provide classes of support as follows:

0116 Innov Community Participation

0128 Therapeutic Supports



Vivid classes- art for wellbeing



Using art materials and processes for creative expression and wellness



Take time out to centre and connect to your creative self with these online classes. Using a range of art materials and processes, the focus here is to explore in a non-judgemental space, learning techniques that could translate into daily life as a means of using art to reach inner calm.


Classes run periodically - stay tuned on FB & Insta for details of upcoming classes.



Individual Online Sessions



Initially booked in blocks of 3 x 1 hour sessions
Subsequent sessions booked as required.





  • No art skills required
  • Person-centred, mindful, non-judgemental focus
  • Brief guided relaxations and art-based activities
  • Explore your creativity and individual goals in one-to-one online sessions

Maintain and develop your own mental wellbeing through these individual sessions.

Booked in blocks of three sessions at a time, these sessions allow you the freedom to explore personal issues and goals through art therapy. In the initial session we'll get to know each other and begin to outline what you want to explore through art therapy. The next two sessions will be about using art therapy to move you in the direction you want to go. In session 3 we'll assess our work together, and book further sessions in as required.

These sessions are for anyone who wants to maintain and develop their mental wellbeing through creativity.


NDIS clients welcome


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Have a question about art therapy?



Get in touch to find out more about how art therapy can help.


vivid art for wellbeing
Caroline Williams


0407 275 327
vividarttherapy@gmail.com
Apollo Bay Victoria